Family Therapy
For when it's not just one person, but the whole family.
Support for families working through communication breakdowns, transitions, or recurring patterns.
Who this is for
- Parent and child conflict
- Blended families
- Major life changes
- Family communication
What to expect
We look at the family as a connected whole. Sessions give every member a voice while you work together towards healthier ways of relating.
A family's strength is found in its ability to adapt and grow together.
The process
- 1
Reach out
Book a session or send a message. Tell us as much or as little as you like.
- 2
First session and plan
We listen, understand what you need and agree a plan together.
- 3
Steady, supervised care
Regular sessions, support in between, and honest reviews of how it's going.
Common questions
Does everyone need to attend every session?
No. Your therapist will guide who's needed and when.
Is this only for families with children?
No, it's for any kind of family.
Looking for something else?
Individual TherapyA space that's entirely yours, for anxiety, low mood, stress, grief or feeling stuck.
Couples TherapyFor two people who want to understand each other better, through conflict, distance or doubt.
Child & Adolescent CareAge-appropriate support for children and teens, with parents involved along the way.
Psychological AssessmentFor when you want clarity about what's going on, so care is built on understanding.